You get out what you put in!
Barbell Training complex is the home of powerlifting in the area.
Even though we don't advertise it as much as we should, we have some great equipment for bodybuilders you’ll find 25+ stations, especially if you like a leg day.
Personal training has been our cornerstone since 2017 and still is now we have opened up the gym to everyone.
Food and Nutrition Plans
When it comes to losing or gaining weight, food can be just as important, if not more so than exercise. We encourage clients to change their dietary habits to support their end goals, controlling macronutrients and use food as fuel.
Take charge of your life
It's not all about working hard in the gym. Working hard is a part of improving your health and physique but its important to get your diet right and to rest to recover without over doing it. If you'd, like to know more and find the right balance, our experts are here to help.
Do your best
Balance your diet
Well earned recovery