We offer Hyrox, functional fitness, Olympic weightlifting, and Bootcamp strength & conditioning.
At Barbell Training Complex, we offer a variety of dynamic classes tailored to suit all fitness levels and goals. Whether you’re looking to push your limits or try something new, there’s something for everyone.
Hyrox Training – Build functional strength and endurance with classes designed to prepare you for the ultimate fitness race, catering to all abilities.
Functional Fitness: Improve your overall athleticism with high-energy workouts that combine strength, conditioning, and mobility.
Olympic Weightlifting – Develop power and technique with expert coaching in the snatch, clean, and jerk—perfect for both beginners and advanced lifters.
Bootcamp Strength & Conditioning – Challenge yourself with full-body workouts that build strength, stamina, and resilience in a fun, group environment.
Our expert coaches and supportive community will keep you motivated and help you achieve incredible results.
