Warwick's first Hyrox Partner Gym - click to become a member.
Have you just finished your season or a major competition? Now is the time to start preparing your body to be physically better for next season!
We will thoroughly assess the needs of your sport and how you shape up physically in comparison by putting you through several physical assessments.
From here we will plan your every move in the off-season, from the day/time of sessions in calendars to the content whether it is to improve strength, speed, power, or aerobic conditioning.
These services can take place online, in person individually, or as a club/team.
Are you currently starting or in the middle of your season? This isn’t the time to step back from physical training! It is the time to continue training but in the right amounts at the right time and we can help with that.
We will thoroughly assess the needs of your sport and how you shape up physically in comparison by putting you through several physical assessments.
From here we will help you to plan your physical training around your all-important sports training and competitions. Feeling fresh at every competition is the goal.
These services can take place online, in person individually, or as a club/team.
Have you been plagued by injury lately? Can’t get rid of those niggles and constant strains, or are you worried about re-injury?
We can design a training program that will put you in the best place to reduce the likelihood of injury.
If you are currently doing rehabilitation with a physio, or have just finished, we can continue this building process so that you can hope to never see the physio again.
These services can take place online, in person individually, or in small groups.
Use our online payment portal to choose the membership which best suits you.
Membership Options
